Things you should know about flu season



Tens of thousands of people travel every day by air, and many of them are stuck in close quarters with people who aren’t necessarily healthy. Travelers can fall prey to the common cold or flu, which are caused by viruses and can make anyone miserable. Of course, there are preventative measures you can take to protect yourself from catching one of these viruses, such as washing your hands frequently and making sure that everyone around you also practices good hygiene habits. But what about people who come into contact with sick passengers?


Whether you travel by plane or car

unless you have been immunized against influenza and at least one other disease spread by coughing or sneezing (TB, SARS, smallpox, whooping cough and plague), you should wear a surgical mask when traveling.  ivermectin That way you won’t get sick—and I won’t catch your bug. That seems like a win-win to me. While those cute masks are nothing like what doctors use in operating rooms—they don’t even cover your nose—it’s better than nothing and certainly better than spreading my germs to someone else. Better safe than sorry!


Things you should know about flu season

Before jetting off to your next destination, there are things you should know about flu season. The CDC recommends that all travelers protect themselves against influenza by getting vaccinated at least two weeks before they travel. (It takes time for your body to build up antibodies.) According to the CDC, annual vaccination is especially important for people who are at high risk of serious complications from influenza; those who live with or care for someone at high risk. hydroxychloroquine for sale health care and emergency medical services personnel; and pregnant women or women who could become pregnant during their travels. For most healthy adults and children over 6 months old, there’s an option of getting injected inactivated vaccine via needle or sprayed into your nose as a nasal spray—and no trip is complete without these 8 fun beach gadgets!


This year’s flu has been particularly bad in many areas

You’ve probably seen social media posts about people being quarantined because of it. And it seems like just about everyone has a relative or friend who’s been hit hard by it. So there was little surprise when last week an international flight crew revealed that an American passenger refused to put on his mask during landing (and demanded to disembark as well). The incident is shocking—but also frustrating because it could have easily been avoided. The Centers for Disease Control and Prevention regularly remind Americans to get their flu shots—something that would have greatly reduced risk of infection for both passengers and crew. ziverdo kit  It’s true that not all vaccines are 100 percent effective, but in most cases they can reduce the risk of disease substantially. Flu vaccines work best when given at least two weeks before you travel, so if you haven’t gotten yours yet, now’s your chance. If you have already gotten your shot and still find yourself coming down with symptoms while traveling, don’t panic: Your health will likely be fine. But make sure to take precautions to prevent spreading germs to others. If you feel sick while traveling, do what you can to minimize contact with other travelers—for example, stay away from shared surfaces such as armrests and tray tables. Also, keep your hands clean by washing them frequently. This may seem obvious, but many people forget to wash their hands after using public restrooms. Finally, never touch your face without first washing your hands; touching objects around you without doing so can spread germs too. Of course, none of these steps guarantee that you won’t get sick—especially since we live in a world where air travel is becoming more common and diseases are more widespread than ever before. That said, getting vaccinated does help protect against some very serious illnesses (like polio) and protects others around us as well.


The best things you can do to prevent getting sick

Get plenty of sleep. Wash your hands regularly with soap and water. Disinfect frequently touched surfaces. Drink alcohol in moderation (don’t drink when you are sick). Get an annual flu shot. Eat healthy meals that include whole grains, fresh fruits and vegetables and lean meats or other sources of protein. azithromycin  If someone in your home is sick, disinfect frequently touched surfaces; cover your coughs or sneezes with a tissue; don’t share food/drink or items used to prepare food/drink; wash your hands regularly with soap and water before preparing food for others or eating yourself.


The best masks for preventing your health from being compromised during the flu season

In order to protect yourself from flu-related illnesses during these times of heavy flu activity, you'll want to purchase a mask that covers as much of your face as possible. This will decrease your chances of breathing in any infected droplets expelled by other passengers. Although some masks may seem large or bulky (especially ones designed for surgical procedures), they are relatively easy to fit and wear when necessary—and they’re certainly better than getting sick. Investing in one is well worth it; studies show that wearing a protective mask can lessen one’s chances of contracting certain infections (such as influenza and tuberculosis) by up to 50 percent!

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